Not the "ping", "ring" or alarm- YOU decide what should have your undivided attention for maximum efficiency.
Understand the physical and mental consequences of chronic stress and how to mitigate it.
Corporate culture change through mindful awareness
Brain Training that increases our awareness of our mind, body, authentic nature, and connection to others.
Cultivate awareness to increase productivity, for compassionate and effective leadership, & meaningful commerce.
Age appropiate curriculi for increasing focus & attention, behavior management, and emotional regulation
Mindfulness provides learnable skills for our times: mastering distractions, understanding the myth of multi-tasking, and paying attention for overall wellbeing.
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